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Belonging to Myself
What if we allowed ourselves to be so different that we finally belong? Can we imagine what it would be like to live outside of our social conditioning—free to live as empowered, free-thinking individuals? Every day we are told who we need to be in order to be loved and to belong, when in truth, the opposite is true. When we finally let go of who we think we should be, and begin walking our talk, we become free to live our lives more honestly and fully. Self-inquiry: What t
sacredheartswellne
Jan 94 min read
When Joy and Grief Share a Seat at Christmas
Christmas is often wrapped in expectations of joy, gratitude, and togetherness — yet for many of us, it’s also wrapped in loss, longing, and quiet, or not so quiet ache. This is a reflection on what it’s like to carry grief through the holidays. It’s not about fixing the pain or pretending it isn’t there, but about naming what’s real so more space can exist in the body, the heart, and the soul. If you’ve ever felt out of sync with the forced cheer of the season, this is for y
sacredheartswellne
Dec 7, 20256 min read
The Messy, Beautiful Work of Becoming Yourself:
Becoming yourself is tender, messy, courageous work — and you don’t have to walk it alone. When we share our truth, our grief, and the parts we’re afraid to say out loud, we remind each other that we’re human, we’re resilient, and we’re capable of more healing than we realize. This is my story — and maybe, in some way, it’s yours too. Becoming True to Yourself: The Courage to Listen, Question, and Live Aligned The Quiet Beginning This journey didn’t start yesterday. It began
sacredheartswellne
Nov 25, 20255 min read
So… I’m Starting a Blog (And Trusting the Wild Nudge That Got Me Here)
Stepping Into Something New I’ve been feeling a quiet tug for years now — a soft, persistent whisper asking me to write, to share, to let some of my inner world spill onto a page. And every time, I’d brush it away because it felt too vulnerable. Too exposing. Too much like opening a door and not knowing who, if anyone, might walk through. Maybe no one will read this. But the truth is… I’m doing it anyway. Because sometimes our soul nudges us toward something not for the outco
sacredheartswellne
Nov 16, 20252 min read
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