
Individual Healing Retreats
Together, we’ll move through:
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Three Spinal Flow sessions – to release stored emotional, chemical, and physical layers from your body
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Somatic release practices – to help you reconnect with your body, move through emotions, and develop meaningful coping strategies
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Spiritual direction – a sacred time to speak your truth, share your story, and be deeply heard without advice, fixing, or judgment. Just space. Presence. Reflection.
This is a powerful, gentle, and sacred experience—one that allows for intense support, deep release, and a return to your inner wisdom.
Whether you're feeling stuck, processing something heavy, or simply know you're ready for the next layer of your healing journey... this day is for you.
If this is calling to you, please reach out. We can absolutely set something up that meets you exactly where you are!!